Optimistic October

Brain breaks are important, especially while in distance learning. We may spend a lot of time on our digital devices and I wanted to give my students a graphic reminder to take breaks as they need them.

Brain breaks:
✔ relieve stress and anxiety
✔ allow us to refocus
✔ encourage us to self-regulate

Being able to come back to a task after a brain break and complete it get it builds confidence and self-esteem.
It might also remind your students that they can work through their challenges and be motivated to keep trying!

Thank you so much for reading this post. If you decide to use this in your classroom, please feel free to come back and leave some feedback, share your ideas or other brain brains completed by your students.


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